VALD ForceDecks Report
Sample Report · For Demonstration
Representative Patient Scenario
28-year-old recreational basketball athlete. 13 months post-left ACL reconstruction with hamstring autograft. Cleared by the surgical team and asymptomatic during daily activity, presenting for an objective return-to-sport assessment.
This Movement Report reflects a typical late-stage post-ACLR profile — bilateral metrics are recovering well, but unilateral push-off, standing weight bias, and single-leg postural control still flag asymmetry above safe-return thresholds.
Patient name redacted. Data values are representative of a real ForceDecks output.
Your Movement Report
A clear read of your VALD ForceDecks results
Performance Profile
Balanced
Flagged Metrics
1 High Risk | 5 Caution
What this means
Most metrics are within the safe range, but 5 show meaningful left-vs-right differences. This is an early signal — not an injury. We’ll target the weaker side with your prescribed program and re-test in 3–4 weeks.
Reading the Bars
OK (within target)
Monitor
Caution — work on this
Flagged Metrics to Address
CMJ Peak Concentric Force
18.4% asymmetry · Push-off strength
CMJ Concentric Impulse
18% asymmetry · Total push-off work
SL CMJ Concentric Impulse
12.3% asymmetry · Single-leg power
Bilateral Stand Mean Force
10.4% asymmetry · Standing weight bias
SL Stand Total Excursion
23.3% asymmetry · Total sway path
VALD ForceDecks Report
Left vs Right
Each bar shows how balanced your two legs are. Closer to the centre is better.
Power & Strength
CMJ Peak Concentric Force
Push-off strength
18.4%
CMJ Concentric Impulse
Total push-off work
18%
Single-Leg Performance
SL CMJ LSI
Single-leg jump symmetry
2.1%
SL CMJ Concentric Impulse
Single-leg power
12.3%
Drop Jump Peak Landing Force
Landing load
10.2%
Balance & Standing
Bilateral Stand Mean Force
Standing weight bias
10.4%
SL Stand Mean Velocity
Balance steadiness
11.8%
SL Stand Total Excursion
Total sway path
23.3%
SL Stand CoP Ellipse Area
Balance area
11.5%
VALD ForceDecks Report
Overall Performance & Next Steps
Bilateral scores and what happens next.
Bilateral Scores
CMJ Jump Height
≥35 cm male · ≥25 cm female
12.9 cm
Drop Jump RSI
≥1.5 RTS · ≥2.0 elite
0.94
Your Next Steps
1. Follow your prescribed program
Your practitioner will walk you through the specific exercises and progressions tailored to your results.
2. Train 3× per week
Quality over quantity. Stop a set if technique breaks down — bad reps reinforce the asymmetry.
3. Re-test in 3–4 weeks
We’ll re-run ForceDecks and compare directly with this report so you can see the change.
4. Stuck or sore?
Book a 1:1 online session with your practitioner at any time — we adjust the plan based on what you’re feeling.
Need help with the program?
Book an online physio/chiropractor appointment for regression, progression, or technique review.
recoveryxphysio.janeapp.com
A HIGH RISK flag is an objective asymmetry threshold being exceeded — not a diagnosis. Asymptomatic athletes can and do have measurable asymmetries. This report informs, but does not replace, clinical reasoning by your practitioner. Evidence base: Grindem 2016 (LSI/RTS); Impellizzeri 2007 (asym thresholds); Aagaard 2002 (braking RFD); Wikstrom 2005, Mancini 2010 (balance); Ruhe 2010 (bilateral stance); Flanagan & Comyns 2008 (RSI).
VALD ForceDecks Report
What to work on
Clinical interpretation and prescribed focus for the flagged metrics.
CMJ Peak Concentric Force
18.4% asymmetry · threshold 10% · L 360 N · R 441 N
What it Measures
Max force each leg produces while pushing off the ground.
Why it Matters
One leg under-contributes to every jump, sprint and cut — the stronger side compensates over time.
Prescribed Focus
Targeted single-leg strength work — your practitioner will progress this with you.
CMJ Concentric Impulse
18% asymmetry · threshold 10% · L 79 N·s · R 96.4 N·s
What it Measures
Total work each leg does during push-off — strength × time.
Why it Matters
More sensitive than peak force. Asymmetry here = weaker leg fatigues faster mid-movement.
Prescribed Focus
Progressive unilateral loading and capacity work as prescribed.
SL CMJ Concentric Impulse
12.3% asymmetry · threshold 10% · L 117 N·s · R 103 N·s
What it Measures
Push-off work isolated to one leg.
Why it Matters
Removes the strong leg’s cover — asymmetry here reflects a true unilateral power gap.
Prescribed Focus
Targeted single-leg strength progressions as prescribed.
Bilateral Stand Mean Force
10.4% asymmetry · threshold 10% · L 387 N · R 432 N
What it Measures
How weight is distributed between feet just standing still.
Why it Matters
A persistent lean often reflects the body guarding a side — even without pain.
Prescribed Focus
Weight-shift and stance retraining as guided by your practitioner.
SL Stand Total Excursion
23.3% asymmetry · threshold 15% · L 794 mm · R 609 mm
What it Measures
Total distance the centre of pressure travels during the trial.
Why it Matters
Larger path on one leg = poorer postural control on that side.
Prescribed Focus
Balance progressions and proprioceptive drills as guided by your practitioner.
