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Recovery Membership · $149/Month

Your Recovery Doesn't Stop
Between Appointments.
Neither Should Your Support.

Most patients see a physiotherapist once a week — and spend the other 6 days guessing. The Recovery Membership keeps you connected, confident, and progressing every single day.

Get Started — $149/Month

No contracts  ·  Cancel anytime  ·  Response within 24 hours

The Problem

The Doubt Is Where Recoveries Fail

Between appointments, patients are left alone with their pain, their progress, and their questions. That uncertainty is dangerous — and completely avoidable.

"Is this swelling normal, or did I do something wrong?"
Without a quick answer, most patients default to rest — setting their recovery back by days.
"Should I be pushing harder, or am I doing too much?"
The line between productive pain and injury pain is blurry without an expert in your corner.
"Why does it still hurt? Am I falling behind?"
Anxiety about progress kills motivation — and motivation is what drives real recovery outcomes.

This is where most recoveries go wrong — not in the clinic, but at home.
The Recovery Membership closes that gap permanently.

How It Works

Three Pillars of Daily Support

The Recovery Membership isn't a newsletter. It's a structured clinical support system designed to bridge the gap between appointments.

💬
Direct Access
Message Sami directly whenever a question, concern, or setback arises. No waiting room. No phone tag. No $80 appointment for a two-minute question.
Response within 24 hours
📹
Two Live Sessions
Every month includes two 20-minute virtual check-ins — structured, focused, and designed to assess your status, adjust your plan, and keep momentum going.
20-min virtual sessions
📋
Evolving Program
Your exercise plan is updated monthly based on your progress. No generic protocol — a clinical program that evolves as you do, stage by stage, week by week.
Stage-based progression
Full Breakdown

Everything Included in Your Membership

One flat monthly rate. No hidden fees. No surprise charges for asking a question.

✓
Unlimited Secure Messaging
Ask anything, anytime. Sami responds within 24 hours — usually much faster. No question is too small.
✓
2 Virtual Check-In Sessions / Month
Scheduled 20-minute video calls to review progress, assess movement, and update your plan.
✓
Monthly Updated Exercise Program
A clinical rehab program built around your current stage — updated every month as you progress.
✓
Video Exercise Library
Every exercise comes with a demonstration video. No guessing on form, tempo, or technique.
✓
Progress Tracking & Milestone Reviews
Monthly benchmarks to measure where you've been and where you're going. Accountability built in.
✓
Specialist Coordination Support
Need to communicate with your surgeon or GP? Sami bridges that gap within scope of practice.
Ideal Candidate

Is This Right for You?

The Recovery Membership is designed for patients serious about their recovery — who understand that consistent support between sessions makes the difference. This is not passive care. It's active partnership.

Not a fit if...
You're looking for a quick fix, don't plan to complete your home program, or aren't willing to communicate when something changes. This membership works because you work.
  • Post-surgical rehab (ACL, rotator cuff, hip replacement, etc.)
  • Athletes returning to sport after injury
  • Chronic pain or recurring injuries with complex needs
  • Patients managing recovery alongside a demanding schedule
  • Anyone whose surgeon or GP has referred them to RecoveryX
  • Patients who want expert oversight between clinic appointments
What Patients Say
★★★★★

"I had so many questions after my ACL surgery and no one to call. With RecoveryX I could message my physio anytime — I got answers the same day. It honestly changed my recovery."

— Sarah M., ACL Reconstruction
★★★★★

"The force plate testing showed me exactly where my weaker leg was. I wouldn't have trusted my return to sport without those numbers. Totally worth it."

— James T., Return to Hockey
★★★★★

"I was nervous about recovering from rotator cuff surgery on my own. Having a physio I could reach every day made me feel like I wasn't doing it alone."

— Linda K., Rotator Cuff Repair
★★★★★

"$149 a month for unlimited access to my physio? I was skeptical at first. Three months in, I'm running again and I know exactly why. Best investment in my recovery."

— Marcus R., Meniscus Surgery
Simple Pricing

One Rate. Everything Included.

No tiered plans. No surprise fees. One monthly rate that covers everything you need to recover with confidence.

$149

per month · billed monthly

  • Unlimited secure messaging with Sami (24-hour response)
  • 2 virtual check-in sessions per month (20 min each)
  • Monthly updated clinical exercise program
  • Video exercise library for every assigned exercise
  • Progress tracking and monthly milestone reviews
  • Specialist coordination support within scope of practice
Start Your Recovery Membership

No contracts  ·  Cancel anytime  ·  First session within 48 hours

Sami Samdani - Registered Physiotherapist
10+
Years
Clinical Exp.
Your Physiotherapist

The Expert Behind Your Recovery

Sami Samdani, MScPT, Registered Physiotherapist

Sami built RecoveryX around one core belief: that the space between clinic appointments is where recovery is won or lost. With a Master's in Physiotherapy and a decade of clinical experience working with post-surgical patients and high-performance athletes, he designed the Recovery Membership to give patients the daily expert support they've always needed — but never had access to.

Every question you ask through the membership is answered by Sami personally. No assistants. No automated responses.

🎓
Master of Science in Physiotherapy (MScPT)
🏥
Registered Physiotherapist — College of Physiotherapists of Ontario
⚡
Specialization in post-surgical rehab & return-to-sport assessment
📊
Certified Force Plate Testing practitioner (ForceDecks)
FAQ
Common Questions

Everything you need to know about the Recovery Membership.

No — the Recovery Membership is designed to complement your in-person care, not replace it. It fills the gap between appointments so you're supported every day, not just on treatment days.
All messages are answered within 24 hours, Monday through Friday. Urgent clinical concerns are typically addressed the same day.
Each 20-minute video call is structured around your current status. Sami reviews your progress, assesses movement patterns visually, identifies any red flags, and updates your exercise program.
Yes. There are no contracts and no cancellation fees. Cancel anytime and your membership remains active until the end of your current billing period.
Coverage varies by provider. Virtual physiotherapy sessions are covered by many extended health plans in Ontario. Sami can provide receipts and documentation for insurance purposes.
Not necessarily. The membership can work alongside your existing care. An intake call will determine whether the membership is appropriate for your situation.
Email info@recoveryx.ca with the subject "Recovery Membership" and a brief description of your situation. Sami will schedule a 15-minute intake call — typically within 48 hours of your first message.