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Recovery On Demand

Physiotherapy Doesn’t Happen Once a Week.
Recovery Happens Every Day.

Get direct access to your physiotherapist between appointments for exercise progressions, program updates, recovery guidance, and answers when you need them.

Join Recovery On Demand
The Problem

The Doubt Is Where Recoveries Fail

Between appointments, patients are left alone with their pain, their progress, and their questions. That uncertainty is dangerous — and completely avoidable.

"Is this swelling normal, or did I do something wrong?"
Without a quick answer, most patients default to rest — setting their recovery back by days.
"Should I be pushing harder, or am I doing too much?"
The line between productive pain and injury pain is blurry without an expert in your corner.
"Why does it still hurt? Am I falling behind?"
Anxiety about progress kills motivation — and motivation is what drives real recovery outcomes.

Recovery On Demand was created to bridge that gap.
Because recovery doesn’t stop when your appointment ends.

How It Works

Your Physiotherapist. On Your Schedule.

Step 1
Complete an Assessment
Every Recovery On Demand membership begins with a comprehensive assessment to understand your goals, injury, surgery, and current limitations.
Step 2
Receive Your Recovery Plan
Get a personalized treatment and exercise plan designed specifically for your recovery.
Step 3
Stay Connected
Message your physiotherapist when questions arise, symptoms change, or progress stalls. No waiting until your next appointment.
Step 4
Keep Progressing
Your program evolves as you improve. Exercises are updated. Loads are progressed. Recovery continues moving forward.
Simple Pricing

Assessment First. Support When You Want It.

Every recovery starts with an assessment. Ongoing support is yours if you want it — nothing bundled, nothing wasted.

Required First
Initial Recovery Assessment
$175
one-time visit
  • Complete physiotherapy assessment
  • Personalized recovery plan
  • Tailored exercise program
  • 2 weeks of direct messaging included
Book Your Assessment
RecoveryX Support Pass™
$49
per month · cancel anytime
  • Direct physiotherapist messaging
  • Recovery questions answered
  • Video review submissions
  • Exercise progression support
Join Recovery On Demand

Physiotherapy receipts are provided for eligible insurance reimbursement.
Virtual follow-up appointments can be booked separately when formal treatment is required.

Who It’s For

Built For People Who Want More Than Generic Rehabilitation

Recovery On Demand is ideal for:

✓
A great fit if...
You take your recovery seriously, you'll do your home program, and you want expert eyes on your progress — without booking an appointment for every question.
✕
Not a fit if...
You're looking for a quick fix, don't plan to complete your home program, or aren't willing to communicate when something changes. This works because you work.
Conditions We Support
  • ✓
    Neck
    Whiplash, disc-related pain, postural strain.
  • ✓
    Shoulder
    Rotator cuff repair, labrum repair, dislocations, frozen shoulder.
  • ✓
    Lumbar Spine
    Disc herniation, sciatica, post-surgical recovery.
  • ✓
    Hip
    Labrum repair, hip replacement, impingement (FAI).
  • ✓
    Knee
    ACL reconstruction, meniscus surgery, knee replacement.
  • ✓
    Ankle
    Achilles repair, ankle sprains, fracture recovery.
  • ✓
    Chronic Injuries
    Flare-up management and steady progression.
  • ✓
    Athletes Returning to Sport
    Objective testing before you're cleared.
Something else? Send a message →
What Patients Say
★★★★★

"I had so many questions after my ACL surgery and no one to call. With RecoveryX I could message my physio anytime — I got answers the same day. It honestly changed my recovery."

— Sarah M., ACL Reconstruction
★★★★★

"The force plate testing showed me exactly where my weaker leg was. I wouldn't have trusted my return to sport without those numbers. Totally worth it."

— James T., Return to Hockey
★★★★★

"I was nervous about recovering from rotator cuff surgery on my own. Having a physio I could reach every day made me feel like I wasn't doing it alone."

— Linda K., Rotator Cuff Repair
★★★★★

"Being able to reach my physio whenever something came up? I was skeptical at first. Three months in, I'm running again and I know exactly why. Best investment in my recovery."

— Marcus R., Meniscus Surgery
For Surgeons & Referring Providers

Bridging the Gap Between Appointments

RecoveryX helps your patients stay on track after injury or surgery by providing:

✓
Ongoing Physiotherapy Support
Patients have direct access to a registered physiotherapist between appointments — concerns are addressed within 24 hours.
✓
Recovery Monitoring
Progress is tracked against a written recovery plan, so deviations are caught early — not at the next follow-up.
✓
Exercise Progression Guidance
Programs evolve with each stage of healing, with video review to keep form and loading appropriate.
✓
Objective Return-to-Sport Testing
Force plate testing provides objective, measurable criteria for return-to-sport and discharge decisions.

"Every patient gets an assessment, a recovery plan, and ongoing access to a physiotherapist if they have concerns."

Better compliance · Fewer panicked phone calls · A better patient experience

Learn More for Physicians →

Sami Samdani - Registered Physiotherapist
Your Physiotherapist

The Expert Behind Your Recovery

Sami Samdani, PT, Registered Physiotherapist

Sami built RecoveryX around one core belief: that the space between clinic appointments is where recovery is won or lost. With a Master's in Physiotherapy and a decade of clinical experience working with post-surgical patients and high-performance athletes, he designed RecoveryX Support to give patients the expert guidance they've always needed — but never had access to.

Every question you ask through RecoveryX Support is answered by Sami personally. No assistants. No automated responses.

✓
Master of Science in Physiotherapy (MScPT)
✓
Registered Physiotherapist — College of Physiotherapists of Ontario
✓
Specialization in post-surgical rehab & return-to-sport assessment
✓
Certified Force Plate Testing practitioner (ForceDecks)
Insurance

Covered by Most Extended Health Plans

Physiotherapy with a Registered Physiotherapist is covered by most Canadian extended health plans. We provide official receipts for submission, and direct billing is available with several insurers.

Coverage and direct billing availability vary by plan. Check your extended health benefits booklet for physiotherapy coverage limits, or email us to confirm.

FAQ
Common Questions

Everything you need to know about RecoveryX Support.

No — RecoveryX Support is designed to complement your in-person care, not replace it. It fills the gap between appointments so you're supported every day, not just on treatment days.
All messages are answered within 24 hours, Monday through Friday. Urgent clinical concerns are typically addressed the same day.
Each Virtual Follow-Up is a formal physiotherapy visit structured around your current status. Sami reviews your progress, assesses movement patterns visually, identifies any red flags, and updates your exercise program.
Yes. There are no contracts and no cancellation fees. Cancel anytime and your Support Pass remains active until the end of your current billing period.
Coverage varies by provider. Virtual physiotherapy sessions are covered by many extended health plans in Ontario. Sami can provide receipts and documentation for insurance purposes.
Not necessarily. RecoveryX Support can work alongside your existing care. An intake call will determine which level of support is appropriate for your situation.
Email info@recoveryx.ca with the subject "Initial Assessment" and a brief description of your situation. Sami will schedule a 15-minute intake call — typically within 48 hours of your first message.
Ready to Start

Recovery Doesn’t Happen Once Per Week.

Get the support, guidance, and accountability needed to move forward with confidence.

Join Recovery On Demand today.

Join Recovery On Demand Book Initial Assessment